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The food that can boost your brain

来源:BBC Global 作者: 时间:2024-10-25 Tag: 点击:

Studies show that certain foods can enhance memory and cognitive function. Plant chemicals called polyphenols, found in foods like blueberries and grapes, are known to increase blood flow to the brain. In this episode of Health Decoded, science journalist Melissa Hogenboom explains why.


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