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Food expiration dates don’t mean what you think - Carolyn Beans...
When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli ta...
Studies show that certain foods can enhance memory and cognitive function. Plant chemicals called polyphenols, found in foods like blueberries and grapes, are known to increase blood flow to the brain. In this episode of Health Decoded, science j...
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The foods that can improve brain function – BBC REEL...
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There has been a lot of debate around the world about ultra-processed food and some studies have suggested it is linked to poor health. But, what exactly is ultra-processed food and is it harmful for us?...
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Why Americans Love Frozen Food...
Why do we have chemicals in our food?...
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The impact of ultra-processed foods like crisps, bread and cereals is a "ticking timebomb" to our health, a leading scientist has said. The BBC’s Panorama programme has been investigating the impact of ultra-processed foods with the ...
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"It's a bit scary isn't it after only two weeks to see those results." Aimee, 24, has spent two weeks on an ultra-processed diet as part of a test carried out by scientists from King's College London for BBC Panorama. H...