Explore how pulling an all-nighter can impact your cognitive function, and find out what happens to your brain when you don't sleep....
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How to limit your exposure to microplastics | BBC Global...
Are naps actually good for us? | Sleeping with Science...
In this episode of Health Decoded, science journalist Melissa Hogenboom takes us on a journey inside the human gut. She explains how a bustling community of trillions of cells influence almost every aspect of our health....
Studies show that certain foods can enhance memory and cognitive function. Plant chemicals called polyphenols, found in foods like blueberries and grapes, are known to increase blood flow to the brain. In this episode of Health Decoded, science j...
There's a simple and tasty way to helpkeep your skin healthy, and it doesn't require expensive creams or botox. While genetic and lifestyle factors play a role, research suggests that adding fruits and vegetables rich in antioxidants and vitamin ...
What James Middleton is saying about sister Kate's recovery...
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Traditional French Ratatouille? Do it yourself! With this easy-to-follow recipe | A Typical Dish...
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There has been a lot of debate around the world about ultra-processed food and some studies have suggested it is linked to poor health. But, what exactly is ultra-processed food and is it harmful for us?...
Croissants are a staple in French pastry. A fresh coffee and a croissant create the perfect breakfast combination. So, how are perfect French croissants made? How did they become so popular in France, and how were they invented in the first place? Le...
Our brains get smaller as we get older. But this doesn't happen as fast in people who regularly take short sleeps during the day. That's according to a new study. Researchers suggest these naps might reduce the risk of developing conditions like Alzh...
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Discover the phenomenon known as asymmetrical sleep, where parts of an animal's brain are asleep while other areas remain active. -- Many animals need sleep. But all of the threats and demands animals face don’t just go away when it’s t...