Are naps actually good for us? | Sleeping with Science...
Studies show that certain foods can enhance memory and cognitive function. Plant chemicals called polyphenols, found in foods like blueberries and grapes, are known to increase blood flow to the brain. In this episode of Health Decoded, science j...
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The foods that can improve brain function – BBC REEL...
COLOMBO, Sri Lanka --Sri Lanka closed schools in the capital Colombo and suburbs on Monday as heavy rains triggered floods in many parts of the island nation. Heavy downpours over the weekend have wreaked havoc in many parts of the country, fl...
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The Princess of Wales says she is making “good progress” after her cancer diagnosis and is to attend the formal Trooping the Colour ceremony in London. It will be her first public appearance this year following the diagnosis, and her abd...
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Is being bilingual good for you brain?...
There has been a lot of debate around the world about ultra-processed food and some studies have suggested it is linked to poor health. But, what exactly is ultra-processed food and is it harmful for us?...
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Our brains get smaller as we get older. But this doesn't happen as fast in people who regularly take short sleeps during the day. That's according to a new study. Researchers suggest these naps might reduce the risk of developing conditions like Alzh...
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Why Americans Love Frozen Food...
Why do we have chemicals in our food?...
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